Just to let you know- this blog is no longer active. I'll be keeping up my 101 in 1001 list until its completion, but will not be writing new posts. You can read the post below if you want the long version. Thanks for the journey to all my friends in the blogosphere!

Monday, July 13, 2009

Week 3 of Marathon Training

It's now less than 13 weeks until the Des Moines Marathon! Here's the plan for this week:

Monday
1 easy mile, evening
Jillian Michaels Workout 1

Tuesday
3 miles, morning
Jillian Michaels Workout 2

Wednesday
3-4 miles, evening

Thursday
1 mile, evening
JM Workout 4

Friday
4-5 miles, first thing in the morning
JM Workout 5

Saturday
1 easy mile

Sunday
10 miles, first thing! This will be my first double digit run since....maybe the end of 2007. It's been a while.

2 comments:

  1. Wow the first double digit in a while should be great! Since you are running everyday, do you ever feel sick of it? I don't think I would be able to do it!

    ReplyDelete
  2. There are definitely days that I just don't wanna run, but overall, it's kind of easier for me to do every day. I don't have to spend any time fretting, "Will I run today? Do I have time? Do I want to run?" The decision is already made, like brushing your teeth.

    ReplyDelete