Just to let you know- this blog is no longer active. I'll be keeping up my 101 in 1001 list until its completion, but will not be writing new posts. You can read the post below if you want the long version. Thanks for the journey to all my friends in the blogosphere!

Monday, July 6, 2009

This Week I Will....

Planning ahead last week was a big success for me. Even though I'm finally getting enough in shape well enough to love most of my runs, it is still a struggle to just get out the door some days. It's HOT and there are so many other things I SHOULD be doing. Having a plan (and knowing that it's already out there in cyberspace) makes it less stressful and more automatic.

I should note that although I stuck to my running plan (besides switching around a couple days), I have not been as good about my strength training. That's my focus for this week.

1 easy mile in the evening
Day 2 of JM

4 miles, morning

3-4 miles, morning
Day 4 of JM

1 mile, evening
Day 5 of JM

5 easy miles, first thing

2-3 miles with Mom and Becca (I'm very excited about my family coming down this weekend!)

7 miles with Mom

The mileage is going up!

1 comment:

  1. I like the concept behind your blog. I pray every day that I will be bitten by the running bug. So far, hasn't happened. I admire anyone who keeps with it.