Just to let you know- this blog is no longer active. I'll be keeping up my 101 in 1001 list until its completion, but will not be writing new posts. You can read the post below if you want the long version. Thanks for the journey to all my friends in the blogosphere!

Wednesday, January 27, 2010

The Shred!

I just put Jillian Michael's "The Shred" on my Netflix queue and I'm very excited about its impending arrival! I've had the "Making the Cut" book for months, but if you've been reading for a while, you know I don't have an exactly stellar track record with strength training. I'm pretty sure my record is making it to Day 6 of the 30 day book.

So, how about another approach? I've heard about many others having success with "The Shred" so I'm thinking the video might be a little more structured than flipping back and forth through a book to look up exercises.

So we'll see!


  1. I developed a love/hate relationship with it. It works! It is quick (time wise) but it is hard.

  2. You should try this product!

    It's been a BIG HIT with marathon runners--thought I'd share.


    Id love to get your thoughts!

  3. Thanks for stopping by and welcome to the Shred! Keep up your great work! (o:

  4. It works! It is quick (time wise) but it is hard.

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