Just to let you know- this blog is no longer active. I'll be keeping up my 101 in 1001 list until its completion, but will not be writing new posts. You can read the post below if you want the long version. Thanks for the journey to all my friends in the blogosphere!

Sunday, August 2, 2009

July Mileage

I ran many more miles in July, but got lazy/was being careful with my knee at the end of the month. This week's plan goes up tomorrow. Marathon in 11 weeks!

July 1
5 miles, around town with Sarah

July 2
1 mile, lake in the dark

July 3
4 miles, lake

July 4
1 mile, lake, to bridge and back

July 5
3 miles, Grandma loop

July 6
1 mile, treadmill

July 7
4 miles, to McDonalds and back (no, I did not stop in to eat)

July 8 (or The-Date-That-Must-Be-Not-Named)
0...........

July 9
2.5 miles

July 10
1 mile, lake

July 11
2.5 miles, to State Park and back, with Mom and Becca

July 12
7 miles, to bridge and back, to Dale's and back, with Mom

July 13
1 mile, treadmill

July 14
3 miles, Grandma Loop

July 15
2 miles, downtown

July 16
1 mile, courthouse loop

July 17
1 mile, treadmill

July 18
10 miles, to Lowes and back, Edgewood Circle, around the other side of town

July 19
1 mile, treadmill

July 20
1 mile, Madison St.

July 21
1 mile, treadmill

July 22
1 mile, courthouse loop...still taking it easy to see what my knee's going to do

July 23
1 mile, up and down my parents' driveway in the dark with Josie

July 24
2 miles, end of the road and back with Josie

July 25
3 miles, Salisbury Greenway 5K with mom and sisters

July 26
2 miles, hot, tired

July 27
8 miles, to Cool Springs Rd and back with a few additional detours

July 28
1 mile, YMCA

July 29
3 miles, turning around right before the house with the scary dogs...lousy run

July 30
1 mile, to Grandma's and back

July 31
1 mile, up the road, ended up at Grandma's in dark

July Total: 76 miles

June Total: 50.5 miles
May Total: 43.5 miles
Total Since May 13th (Run 1 of 365): 164.5 miles

2 comments:

  1. That is some major mileage! Congrats! I am so impressed. I want to run a marathon. I am planning a 10K next March and hopefully a half after that.

    ReplyDelete
  2. Congrats on July's mileage!

    ReplyDelete