Just to let you know- this blog is no longer active. I'll be keeping up my 101 in 1001 list until its completion, but will not be writing new posts. You can read the post below if you want the long version. Thanks for the journey to all my friends in the blogosphere!

Saturday, February 6, 2010


The Shred is already working. You know I can tell? I hurt. As in, barely being able to pick up the groceries sore. As in, walking sideways down the porch steps sore. As in, feeling pain when I laugh sore.

I was a little surprised to realize all of the sudden that the last time I was this sore was after the marathon. (Okay, two days after the marathon. That first day after the race, I could barely get out of bed. I was sore in my bones.)

So, kudos, Jillian. In 2 twenty minute workouts, you've produced almost the same pain results as almost 5 hours of running.

I decided to take today off because I want to actually be able to run tomorrow. Next week, the two plans (half marathon and The Shred) will merge!


  1. Jillian is a machine! I am glad you like it.

  2. This sounds good...maybe I should buy it!

  3. . I'm just trying to figure out how you Shredded after a 40 minute run!

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