It's just really hard for me to be selfish enough with my time to claim my time for workouts. I don't know of anyone else in my day-to-day life here that works out regularly. In this, the most unhealthy county of the 100 in North Carolina, it is not normal to have a fitness regime. I feel like many people here see working out as kind of a luxury or a waste of time just for people who don't have enough to spend their time/money on. By going out for a run, it looks like I'm putting it as a greater priority than my job, family, house, and all the other 100 other things I've got going on.
Obviously, in reality, I function so, so, so much better in all those other aspects of my life when I get in my runs and am healthy and active. It's just a little frustrating here to feel like you have to defend that.
Anyway, I'm rambling and whining, and those are two things I try to avoid. And honestly, I'm not a great model for physical health anyway (some of those missed workouts are just due to pure laziness and my diet has been one big junkfest lately), so I really shouldn't complain. Just wondering if anyone else ever feels this way.
I can totally relate to how you feel. My goal is to get at least 3 runs in during the week. Sometimes, that doesn't happen. Life is busy and I'm not one to wake up EVERY morning to run on the treadmill...lol I think you are doing an awesome job! :0)
ReplyDeleteLife, unfortunately, do happen. You can't help it. So, just go for a good run whenever you can, whenever you need it. :)
ReplyDeleteDon't feel too bad about complaining either. :)
Life totally happens, sometimes.
ReplyDeleteBut, if I don't take that time for myself every day, then I am not as good at everything else I am doing.
My resolution this year was to not feel like a selfish person for making time to exercise. I am putting my swim/bike/run times in my calendar and trying my best to treat them like work appts that *cannot* be rescheduled.
ReplyDeletePS - I found your blog from Lace It Up and Run :-)
Good grief, I could have written this post. But, I think we have to carve out a little bit of time for ourselves.... or we're not good for the people around us. At least, that's what I'm telling myself every day.
ReplyDelete