I know I should be attracted to nice runs. I should be content to trot along quiet sidewalks and around neighborhoods, but I'm not. Nice runs are too calm, too quiet, and they just don't keep me interested.
Now, a bad run, however, I just can't resist. I know they're not what I'm supposed to be doing, but I just fall back into the same patterns.
Right now, I'm pretty out of shape and I should have got out on a nice run around the neighborhood and called it a day. Even though I knew I shouldn't, I let a bad long run talk me into going out tonight.
We were supposed to just go for 2 miles or so, but a naughty run can always talk me into going further than I know is right. At first, it was "just to the bypass" and then "it wouldn't hurt anything to go off the sidewalk and keep going" and then it just feels so natural and you just let one thing lead to another....and you end up doing something very bad, like a 5 mile loop.